I'm a Holistic Health Coach, a "veganish" mom of five, and grandma of nine who loves to cook, study nutrition, and share recipes. For health reasons, I maintain a whole foods, plant-based diet. I love helping individuals reach their health goals based on their own bio-individuality. For more on my health coaching, visit www.bonniecrutcher.com
While working hard on my new "back-to-school" group health program, which is so exciting by the way, I decided I needed a little break and something sweet and cool. Nutrasumma Chocolate Pea Protein and Kava instant coffee along with some almond milk and ice came to my rescue. Easy recipe and so delicious:
1 cup almond milk
1 scoop of chocolate pea protein
3 tbsp of instant coffee
1/2 cup ice
Blend all until frothy and smooth, and enjoy 23g of protein. Who needs Starbucks?