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Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Saturday, July 10, 2010

Alfredo Stopped by for Dinner this Evening


Yesterday, mom had a taste for some white veggie lasagna and Greek salad. We bought the fixin's this afternoon, and I later set my Veganishta magic into action. I had to make another, marinara with cheese stuff version, lasagna for the hubby, however.

I took my time and captured some shots of the birthing process. I'll post a couple here. My creations are always a work in process, as I now know after this evening what to add a little more of or a little less of, but nonetheless, it was still delicious. Alfredo had a great time too.

I used some frozen and some fresh veggies: zucchini, carrots, red bell pepper, onion, garlic, spinach, and peas. I made my white sauce (the one that I usually add the cheddar vegan cheese to for mac and cheese) and added a bit of Italian Seasonings. Of course I sauteed the onion and two large cloves of garlic in some olive oil beforehand. I spread some olive oil on the bottom and sides of the glass baking dish (just a very thin layer), added some sauce, then sprinkled a couple of small handfuls of grits—yes, grits, on top of that. My way of keeping foods and sauces from sticking works really well, and you can end up with a flavorful polenta on the bottom of the masterpiece to enjoy! It works better than corn meal, which just turns hard and burns.

While typing this posting, I just realized I forgot to add the mushrooms. Geesh! Next time for sure I will add some of my gourmet mushrooms (from Costco–in a large container and freeze dried).

Salivate if you must. I know my tummy's about to bust.

Tuesday, June 22, 2010

The Joy of Experimenting with Health Foods

Well, this blog is going to be the go-to place where I'll share my cooking creations with anyone who likes to cook and eat healthy. I am a new "veganish" person, meaning I am 99% vegan. The 1% where I am not, means that I occasionally eat some good, healthy fish. I've been doing this now for three months and feel great and also lost 20 pounds. I've always been a great cook, so I am told by many people, and they always ask me for my recipes. I've never really followed recipes when cooking, although I probably have about 50 cookbooks on my shelves. I love to read cookbooks and that is where I get my ideas. I've also been a self-taught nutritionist for the last 30 years.

So, my reason for becoming vegan is for health purposes and lately, I've even not had any desire for any fish. In the months to come, I might transition over to being a 100% vegan. I will begin sharing some of my recipes in the coming days. Some of them include my "So Good for You Tofu Soup," "Unbelievable Vegan Macaroni & Cheese," "Green Hummus," "Sweet Potato Veggie Casserole," and "Creamy Tomato Mushroom Sauce" on Linquini.

Signing off for this evening. I am looking forward to adding to this blog and hearing from others who share my joy in experimenting with healthy cooking!