I'm a Holistic Health Coach, a "veganish" mom of five, and grandma of nine who loves to cook, study nutrition, and share recipes. For health reasons, I maintain a whole foods, plant-based diet. I love helping individuals reach their health goals based on their own bio-individuality. For more on my health coaching, visit www.bonniecrutcher.com
Friday, June 25, 2010
Here is a sweet potato casserole recipe I created several weeks ago. All sliced in food processor--sweet potatoes, green and red bell peppers, onions, green and yellow zucchini. Add parsley, balsamic vinegar, olive oil and some brown sugar or agave nectar to taste enough for a slightly sweet but tangy flavor. Bake in oven 30 minutes. Salt and pepper, of course, and I don't remember what else, but will officially type this into a recipe form in the days to come. Enjoy!
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