I'm a Holistic Health Coach, a "veganish" mom of five, and grandma of nine who loves to cook, study nutrition, and share recipes. For health reasons, I maintain a whole foods, plant-based diet. I love helping individuals reach their health goals based on their own bio-individuality. For more on my health coaching, visit www.bonniecrutcher.com
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Monday, February 21, 2011
Couscous Spinach Apple Lunch
Here's what's for lunch today. Leftover mushroom couscous with spinach added, and apples, raisins, and walnuts sprinkled with a bit of cinnamon.
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